Natural Ingredients with Potential in Supporting Prostate Health
As men age, maintaining prostate health becomes an important aspect of overall well-being. Many individuals seek natural approaches to support urinary function, hormonal balance, and prostate comfort.
While lifestyle factors such as diet, hydration, and regular exercise play a key role, certain natural ingredients have been studied for their potential to support prostate health.
Here are some ingredients that research suggests may contribute to maintaining a healthy prostate:
Saw Palmetto Extract
Saw Palmetto is a well-known botanical that has been traditionally used for male wellness. Research suggests it may support healthy urinary flow and overall prostate function. Some studies indicate that Saw Palmetto extract may help maintain normal hormone metabolism, contributing to prostate comfort.
Pygeum Bark Extract
Derived from the African plum tree, Pygeum has been studied for its potential role in supporting urinary health. Some research suggests that Pygeum extract may contribute to maintaining a healthy inflammatory response in the prostate, which is important for long-term wellness.
Pumpkin Seed Extract
Pumpkin seeds are a natural source of beneficial compounds, including plant sterols and essential fatty acids. Research indicates they may help support urinary function and overall prostate health. Some studies suggest that these compounds play a role in maintaining normal bladder function and comfort.
Nettle Root Extract
Nettle root has been traditionally used in herbal wellness practices. Scientific studies suggest that it may support hormonal balance and urinary health, contributing to overall prostate well-being. Some research indicates it may help support normal urine flow and comfort.
Grape Seed Extract
Grape seed extract is rich in antioxidants, which may help protect cells from oxidative stress. Research suggests that maintaining a healthy inflammatory response is important for prostate function, and the compounds found in grape seed extract may contribute to overall male wellness.
While these ingredients show promising potential, maintaining a healthy lifestyle—including a nutrient-rich diet, regular physical activity, and proper hydration—remains essential for supporting prostate health.
That’s why we created Flow Care PRO—a carefully formulated blend containing high-quality, bioavailable ingredients designed to complement a balanced lifestyle.
Scientific References
Steels, E., Rao, A., Vitetta, L., & Inder, W. J. (2020). Physiological effects of a proprietary Trigonella foenum-graecum (Fenugreek) extract on menopausal symptoms in otherwise healthy women: A double-blind, randomized, placebo-controlled study. Frontiers in Endocrinology, 11, 558129. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7306339/
Nappi, R. E., Malavasi, B., Brundu, B., Facchinetti, F., & Genazzani, A. R. (2014). Efficacy of Cimicifuga racemosa (Black Cohosh) on menopausal symptoms: An Italian observational study. Gynecological Endocrinology, 30(5), 357–362. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4029542/
Wang, H. J., Xia, Y. M., Zhang, J., Zhang, R., Yang, Z. J., Huang, J. Y., ... & Peng, X. C. (2019). Diosgenin ameliorates menopause-induced metabolic syndromes via activation of estrogen receptor alpha. The Journal of Steroid Biochemistry and Molecular Biology, 194, 105418. https://pubmed.ncbi.nlm.nih.gov/31666479/
